BODIFY SPORTS PERFORMANCE

BODIFY SPORTS PERFORMANCE

Bodify Sports Performance utilizes functional training and strength and conditioning to improve the performance of every competitive and recreational athlete.

We place emphasis in laying a foundation for optimal performance to achieve their highest potential with lowest risk of injury.

BULDING THE COMPLETE ATHLETE

Our program caters to athletes 10 years and older.

Volleyball, basketball, football, soccer, tennis, golf, soccer, track and field and more.

ATHLETIC PERFOMANCE TRANING

• SPEED

• MOBILITY

• SELF-CONFIDENCE

• POWER

• STRENGHT

• AGILITY

IMPROVE OVERALL ATHELTIC PEFORMANCE

SPORTS PERFOMANCE PROGRAM

AGES: 10+

WHERE: BODIFY FUNCTIONAL FITNESS (9652 McPHERSON RD. SUITE 6)

TIME & WHEN:

5:30PM | MONDAY – WEDNESDAY – FRIDAY [ MIDDLE SCHOOL NOVICE ]

7:00PM | MONDAY – WEDNESDAY – FRIDAY [ HIGH SCHOOL PRO ]

6:30AM | WEDNESDAY [ HIGH SCHOOL PRO ]

9:30AM | SATURDAY [ HIGH SCHOOL PRO ]