Spartan Training Class
With its focus on functional and strength training as well as obstacle specific technical skills, this program is intended to prepare anyone to dominate any obstacle course race while improving overall total body performance. Classes will combine all aspects of OCR (Obstacle Course Racing), including trail running mechanics, strength, endurance, agility and technique. Everyone is welcome from beginners to seasoned racers!
For Adults: 14+
WHEN: Saturday’s (Starting October 3rd, 2020)
WHERE: Bodify Functional Fitness (9652 McPherson Rd. Suite 6)
TIME: 7:00 AM to 9:00 AM
Conquer the 5K Sprint, 10K Super, 21K Beast, or the Ultimate 50K+ Ultra.
Train with our Obstacle Course Race Specialists who have obtained over 5 years of racing experience with 75+ races around the world including USA, Canada, Mexico, and even the Spartan Ultra World Championship in Iceland. Coaching a variety of athletes from beginners to elite level, coaches Pete Saenz, III, Tony Ferdin and Jesus Cortez will get you ready to dominate your next obstacle course race. Whether it’s your first race or your 50th, they will make you better. Come train with them for the upcoming season or challenge yourself to a fun new workout where your agility, strength, endurance and cardiovalcular fitness will be put to the test.
HOW TO REGISTER FOR CLASSES
• Members, book your spot through the MindBody App. Non-Members call our friendly front desk staff at (956)568.0383 and they will sign you up for the class.
Upcoming 2021 Texas Spartan Races
• March 20th | San Antonio, TX / 5k Sprint & 10k Super. SIGN UP
• May 15th & 16th | Austin, TX / 5k Sprint & 10k Super. SIGN UP
• October 23rd & 24th | Dallas, TX / 21k Beast & 50k Spartan Ultra. SIGN UP
**MAKE SURE TO REGISTER ALONG WITH THE BODIFY TEAM: BODIFY LAREDO