SPARTAN TRAINING

With its focus on functional and strength training as well as obstacle specific technical skills, this program is intended to prepare anyone to dominate any obstacle course race while improving overall total body performance. Classes will combine all aspects of OCR (Obstacle Course Racing), including trail running mechanics, strength, endurance, agility and technique. Everyone is welcome from beginners to seasoned racers!

START DATE: SATURDAY, JANUARY 29th, 2022

TIME: 7:00AM – 9:00AM

CYCLE: 8-WEEK PROGRAM

FITNESS LEVEL: ALL FITNESS LEVELS

AGES: 14+



YOUR JOURNEY TO THE FINISH LINE STARTS

ABOUT SPARTAN TRAINING

• All programs are 8 to 12 weeks of structured training that lead up to a specific Spartan Race that you will have the option to sign up for. You can participate individually or join our Bodify team.

• Every Saturday at 7 AM we will have a two hour class. These sessions will focus on improving Spartan obstacle technical skills, athleticism, mobility, strength, endurance and power for all fitness levels.

• This class will teach you how to properly prepare mentally for the race, and provide proper gear, nutrition guidance from the start of the program through race day!

• You will learn how to live the Spartan lifestyle physically and mentally. AROO!!

• Access to private group chat with weekly home workouts, articles and accountability.

SINGLE VISIT PASS $30

8-WEEK PROGRAM $160

12-WEEK PROGRAM $240


OBSTACLE COURSE TRAINING AT BODIFY

Many people just show up to a spartan race with little to no specific training for race day. This is mostly because finding a facility with Spartan obstacles like monkey bars, rings, ropes, the Olympus, the twister, the Herc hoist, rope climbs, and a cargo net is a challenge. At Bodify Functional Fitness we have the solution to your problem. This program offers qualified and experienced instruction to equip you with the fundamental skills you need to face any type of terrain and spartan race challenge.


OUR SPARTAN COACHES


WANT TO TRY A FREE SPARTAN CLASS


UP COMING EVENTS & 8-WEEK PROGRAMS

SAN ANTONIO, TX

8-WEEK TRAINING PROGRAM STARTS AT BODIFY: SATURDAY, JANUARY 29th, 2022

Spartan is headed to San Antonio for a wild, wild race at Don Strange Ranch. Don Strange isn’t just the site of Spartan’s latest Texas race: this course actually doubles as an operating longhorn ranch. You’ll be racing nearby these incredible animals while you weave through obstacles on this true blue Texas ranch. Rolling hills, a river run, and lots of rugged terrain, this is the ideal Spartan race course.

All finishers receive a T-shirt, medal and professional photos, and every registration comes with access to the Spartan Account to track your tickets, race results, photos, teams, and challenges.


AUSTIN, TX

8-WEEK TRAINING PROGRAM STARTS AT BODIFY: SATURDAY, MARCH 26th, 2022

Welcome to Reveille Peak Ranch. Located in Burnet, Texas, this ranch offers over 62 miles that wind and weave through fields of wildflowers and cacti, dry creek beds, and exposed granite outcroppings — all the makings of an authentic Texan Spartan obstacle course race. Even with the hilly Texas terrain, prepare for a race that moves at a highly competitive clip.

All finishers receive a T-shirt, medal and professional photos, and every registration comes with access to the Spartan Account to track your tickets, race results, photos, teams, and challenges.


KILLINGTON, VERMONT

12-WEEK TRAINING PROGRAM STARTS AT BODIFY: SATURDAY, JUNE 18th, 2022

If you want a REAL LIFE CHANGING CHALLENGE, we welcome you to come play in what is known as “Joe’s backyard.” This is where Spartan Race was born; and that means anything goes. Expect steep slopes, off-trail descents, massive climbs and chilly swims at this legendary venue. If you want to experience one of the most rewarding and challenging courses in the world, come out to the beautiful Green Mountains of Vermont. While the climbs will have your calves and quads begging for a massage, the cascading silhouettes of mountains and the unpredictable weather will have
you shouting AROO! as you battle for glory from the mountain tops.

All finishers receive a T-shirt, medal and professional photos, and every registration comes with access to the Spartan Account to track your tickets, race results, photos, teams, and challenges.


DALLAS, TX

12-WEEK TRAINING PROGRAM STARTS AT BODIFY: SATURDAY, JULY 30th, 2022

Test your strength, stamina and grit at True Grit Ranch, a beautiful 2,000 acre working cattle and hunting ranch. Don’t be fooled but the elegant rolling hills and peaceful ambiance. This course includes water runs and rugged terrain that will challenge you, no matter your fitness level. Just an hour outside the Dallas Ft. Worth area and just 20 minutes to the historic town of Granbury, this race destination promises packed action and southern hospitality.

All finishers receive a T-shirt, medal and professional photos, and every registration comes with access to the Spartan Account to track your tickets, race results, photos, teams, and challenges.